StrongLifts Weight Lifting Log 3.19.9

StrongLifts ❘ Freeware ❘
Android iOS
out of 71962 votes

Title:	StrongLifts Weight Lifting Log 3.19.9
Operating Systems:	Android iOS
License:	Freeware
Date added:	05/02/2024
Publisher:	StrongLifts
Rating:	Download client to rate!
Changelog:	Thanks for tracking your weight lifting workouts with StrongLifts! In this update: • FIX: improved workout synchronization process to handle edge cases better • FIX: missing info icons for some programs • FIX: double program names in export.csv ## Support • Workout guide - https://stronglifts.com/5x5/ • FAQ - https://support.stronglifts.com/ • Contact us: [email protected] ## Like StrongLifts? • Please rate the app 5 stars so more people find it

Screenshots (Click to view larger)

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The "100 Push-Ups - Be Stronger" app is a structured workout program designed to enhance upper body strength through a focused approach to push-up training.

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The 5x5 workout is an exceptional program designed specifically for beginners in weight lifting. This well-structured program aims at establishing a formidable foundation of strength through the implementation of five key barbell …

Latest Version
3.19.9

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