Latest Version
3.19.9 Safe to install
3.19.9 Safe to install
Title: | StrongLifts Weight Lifting Log 3.19.9 |
Operating Systems: |
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License: | Freeware |
Date added: | 05/02/2024 |
Publisher: | StrongLifts |
Rating: | Download client to rate! |
Changelog: |
Thanks for tracking your weight lifting workouts with StrongLifts! In this update: • FIX: improved workout synchronization process to handle edge cases better • FIX: missing info icons for some programs • FIX: double program names in export.csv ## Support • Workout guide - https://stronglifts.com/5x5/ • FAQ - https://support.stronglifts.com/ • Contact us: [email protected] ## Like StrongLifts? • Please rate the app 5 stars so more people find it |
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