StrongLifts Weight Lifting Log 3.19.9

StrongLifts Weight Lifting Log 3.19.9

StrongLifts – Freeware – Android iOS
out of 71962 votes
Latest Version
3.19.9
Safe to install
Title: StrongLifts Weight Lifting Log 3.19.9
Operating Systems:
  • Android
  • iOS
License: Freeware
Date added: 05/02/2024
Publisher: StrongLifts
Rating: Download client to rate!
Changelog: Thanks for tracking your weight lifting workouts with StrongLifts! In this update:
• FIX: improved workout synchronization process to handle edge cases better
• FIX: missing info icons for some programs
• FIX: double program names in export.csv

## Support
• Workout guide - https://stronglifts.com/5x5/
• FAQ - https://support.stronglifts.com/
• Contact us: [email protected]

## Like StrongLifts?
• Please rate the app 5 stars so more people find it

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